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EASY EGG MUFFIN TRIO RECIP
Create a delicious and healthy breakfast with this Egg Muffin Trio Recipe. Using fresh ingredients like broccoli, kale, spinach, and a variety of cheeses from Happy Valley Dairy, these egg muffins are easy to prepare and perfect for any meal. Follow simple steps to preheat your oven, prepare and cook the ingredients, assemble in a muffin tray, and bake to perfection. Enjoy these savory muffins hot, making them an ideal quick breakfast or snack option.
Total Time
45 minutes
Prep Time
25 minutes
Cook Time
10 minutes
Ingredients
- 12 large eggs
- 300 gm broccoli florets
- 2 slices of bacon
- 200 gm kale, chopped
- 1/2 red onion, chopped
- 3 sausages, slice
- 5 grape tomatoes, halved
- 40 gm baby spinach
- Black pepper (to taste)
- Happy Valley Shredded Mozzarella Cheese
- Happy Valley Parmesan Shaker
- Happy Valley Feta Cheese
Directions
- Preheat your oven to 175 degrees Celsius.
- Prepare Ingredients:
- Cut the broccoli into small florets.
- Dice the bacon into small pieces.
- Chop the kale and red onion.
- Cut the sausages into smaller pieces.
- Halve the grape tomatoes.
- Cook Ingredients:
- Boil the broccoli florets for just a minute, then drain and set aside.
- Cook the diced bacon in a skillet over medium heat until crispy. Remove and set aside.
- Sauté the chopped kale and red onion until wilted. Remove from heat and set aside.
- Cook the sausage pieces until browned. Remove and set aside.
- Prepare Egg Mixture:
- Crack the eggs into a large mixing bowl.
- Add black pepper to taste.
- Whisk the eggs until well beaten.
- Assemble Egg Muffins:
- In a muffin tray, place the ingredients:
- 1: Broccoli, bacon, and Happy Valley Shredded Mozzarella Cheese.
- 2: Kale, sausage, and Happy Valley Parmesan Shaker.
- 3: Spinach, grape tomatoes, and Happy Valley Feta Cheese.
- In a muffin tray, place the ingredients:
- Pour Egg Mixture:
- Pour the beaten egg mixture evenly over the ingredients in each muffin cup, filling them about 3/4 full.
- Bake:
- Place the muffin tray in the preheated oven.
- Bake for approximately 25 minutes or until the egg is set and the tops are lightly golden.
- Serve:
- Remove the muffin tray from the oven and let the egg muffins cool for a few minutes.
- Carefully remove the egg muffins from the muffin tray and serve hot.
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