Yes! You read it here, cheese can be included in your weight loss diet. Many common myths about dairy products, especially cheese suggest that you can’t eat cheese if you want to lose fat or that reduced-fat cheese has a lower flavour than normal cheese. In reality, cheese can be enjoyed even when on a […]
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Bone is the hardest substance in our body. Bones also have various roles, they support the structure of our body, guard our fragile organs, and also allow us to move day in and day out. Our bones also serve as a house for the storage of minerals like calcium and the creation of our blood
Your dairy source of calcium Read More »
According to the Financial Times, Europe’s nascent dairy futures market has received a much-needed liquidity boost, as concern over a dip in production following a blazing hot summer drives trading volume higher. Since skimmed milk powder futures were launched in 2010 in Europe, the industry has been waiting for liquidity for the derivatives market to
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Dairy has always been associated as bad for your diet, especially when wanting to lose weight opting for non-fat options, non-dairy alternatives, or none at all. However, despite the bad reputation among weight-loss diets and others, dairy products have at least ten essential nutrients which include protein, carbohydrates, vitamins—A, B12, and riboflavin—and minerals—calcium, phosphorus, magnesium,
Debunking myths about dairy Read More »
According to the Australian Dietary Guidelines, adults are recommended to eat about 2.5 servings of dairy per day this includes cheese, milk, and yogurt. Furthermore, Australians eat about 13.6kg of cheese per person per year based on the available sales data. But what if it’s bad for you? Fat Despite suggestions of consuming low-fat cheese,
Cheese: good or bad for your health? Read More »
The Happy Valley Dairy Company is Australian through and through. Our headquarters are in Melbourne, Victoria, while our cows contentedly graze the rich pastures of the Gippsland region.
Our premium range of dairy products result from the perfect natural environment that Australia offers, world’s best practice traditional and modern farming methods, state-of-the-art processing and manufacturing technologies, and an unwavering commitment to maintaining the highest international quality standards.
